Nutrova - A less talked about factor that contributes towards chronic illness is the skewed omega-6 to omega-3 ratio (with skyrocketing omega-6 levels) in modern diets. Omega-6 and Omega-3 fatty acids are
Omega-6 to Omega-3 Ratio: What Does It Mean and What's Optimal?
Olive Oil vs. Coconut Oil: Which Is Heart-Healthier? – Cleveland Clinic
Healing Nutrition of Sonoma — Demystifying Omega-3 and Omega-6